By woodlandstv

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Here Steve takes us out into his woodland to show us how to collect and prepare sap from a birch tree. This is a great way for the whole family to get out into the woods and reap the rewards of nature. Birch sap is highly nutritious and a great source of vitamins such as vitamin C, Iron, potassium and more.

With thanks to Steve Sangster for sharing this video, check out his other videos and one on his ancient woodland restoration in Kent at https://www.youtube.com/channel/UCWHO95HX5KJ-4Dc44UJqrLg